National Women’s Health and Fitness Day In celebration of National Women’s Health and Fitness Day, let’s talk about what it means to be “healthy.” When we think healthy, we often think of exercising, eating right, or losing weight. While moving…
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February marks a significant time for heart health awareness. As we wrap up the month, Anna Sullivan, our esteemed dietitian at OakBend Medical Center, shares her insights on transforming the perceived dull heart-healthy diet into a delicious adventure. “Many…
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In the heart of our community, the crawfish boil stands as a cherished tradition, bringing together friends and family over pots of spicy, steaming crawfish. At OakBend Medical Center, we celebrate this tradition and offer a twist—how to indulge in this delicious…
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Introduction: November marks Gluten-Free Diet Awareness Month, a time dedicated to shedding light on the significance of adopting a gluten-free lifestyle. In this comprehensive guide, we’ll delve into the fundamentals of a gluten-free diet, its purpose,…
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