Lifestyles at OakBend
→ Designed to fit individual needs.
→ Proper an SAFE exercise progressions every 24 – 30 workouts.
→ Efficient 45 – 60 minute workouts.
→ Exercise Specialist support as needed.
Contact Lifestyles at lifestyles@obmc.org or 281-341-2045.
OakBend Medical Center provides a one of a kind integration of health and wellness into our physical therapy department. A welcoming and upbeat fitness facility located right around the corner at your local Medical Center. Personalized attention and care for each member and client allows anyone and everyone to reap the benefits of an active lifestyle. Lifestyles at OakBend is fully monitored by physical therapists and trainer to ensure your workout is safe and effective. If you have ever felt your fitness facility is not worried about your safety and wellbeing, you will feel The Lifestyles Difference the moment you walk through our doors.
We offer a fitness program tailored to your individualized needs of weight loss, improved strength and function.
Individual and family programs available with OakBend Employee, City and County Employee and Veteran/Active Military discounts
Lifestyles at OakBend partners with Silver Sneakers, Active & Fit, Silver & Fit, and Renew Active. Members who have access to these active lifestyles plans through their Medicare/Medicaid health insurance will be eligible to use the Lifestyles Facility at no cost.
Initial assistance provided as you learn your program to allow you to transition into a self-guided program with staff assistance as needed.
Programs Available:
- Lifestyles Basic Wellness Program: $34.99 plus tax.
- Lifestyles Wellness Program Immediate Family Add-On: $14.99 plus tax.
- Lifestyles Employee Wellness Program: $10.00.
- Medicare/Medicaid Fitness Benefit Programs
- Veterans discount: $14.99 plus tax.
- Fort Bend County Employees: $20.00 plus tax.
Prices Effective 2/01/25
All prices include tax
- Lifestyles Basic Program..$40.00
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- **Basic Family Add-On..$20.00
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- Active and Veteran Military…$10.00
- OBMC Employee Basic Program..$10.00
- **Employee Family Add-On..$20.00
- City/County Employees…$20.00
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- **Family add-on immediate family only
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If you are looking for a safe and caring fitness facility to keep an active lifestyle, Lifestyles at OakBend has just the program for you. Lifestyles Wellness Program gives you full access to all the strength machines, cable systems, free weights, functional fitness equipment and cardio equipment.
Let us show you The Lifestyles Difference!
Massage Therapy:
Lifestyles at OakBend provides full service massage therapy services, which includes your choice of a relaxing, therapeutic full body or a more intense and specific deep tissue massage with our licensed massage therapist. We also offer targeted sports massage with myofascia mobilization and stretching to increase muscle activation and joint mobility. Routine massages are proven to decrease stress and tension within the muscles and can help decrease the intensity and duration of the migraine headaches.
Massage Therapy Prices:
- Full Body Massage $70.00
- Deep Tissue Massage $85.00
- Sports Massage $85.00
- Sinus Headache Massage $80.00
- Add 30 Minutes $30.00
- Buy 5 and Get 1 Free $350.00
- Book your next massage appointment and receive $10.00 off future services
Massage Therapist: Amy Esposito, LMT
By appointment only, call to schedule
Phone: 979-417-5101
Personal Training Services
Lifestyles at OakBend Personal Trainer takes each workout to the next level with strength programming and cardiovascular endurance. Work one-on-one with a personal trainer to keep your workouts focused and goal oriented. Our personal trainer will work with you to set specific workout goals, short term and long terms goals, all while ensuring safety, proper mechanics and technique as well as continual support and motivation.
Personal Training Packages:
30 Minutes Training Session Pricing
- 1-30 Minute Session $40.00
- 4-30 Minute Sessions $140.00
- 8-30 Minute Session $240.00
- 12-30 Minute Session $300.00
60 Minute Training Session Pricing
- 1-60 Minute Session $70.00
- 4-60 Minute Sessions $240.00
- 8-60 Minute Sessions $400.00
- 12-60 Minute Sessions $480.00
Hear From Members:
``I like that it's small because we get real personal attention.``
Lifestyles at OakBend
Jackson Street Professional Building
1601 Main St., Suite 602
Richmond, Texas 77469
Phone: 281- 341-2045
Hours
Lifestyles at OakBend
Monday – Thursday: 7:00 am – 6:00 pm
Friday: 7:00 am – 3:00 pm
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