You probably know that fried food, chocolate cake and loaded bacon cheeseburgers are not the best foods to consume as part of a healthy diet, but what exactly makes them so unhealthy? Junk foods and foods with a lot of animal products contain unhealthy fats, and may lack many nutrients that are important for overall
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Hips, shoulders and knees. Between the major bones in your body lies a joint, a moveable connection that is made up of bones, cartilage, and a cavity. They bear your body’s weight and are covered with a layer of cartilage to protect the bones from rubbing against each other when moving. Cartilage ensures that your
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While remaining moderately popular and the most cost-efficient and nutritious way to feed a growing infant, breastfeeding still struggles with popularity across some groups. Due to a lack of social support and opportunity, some mothers do not have the desire or ability to breastfeed their infant sons and daughters—but the research shows that both mother
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Hormone changes immediately following pregnancy and labor are very common. The brain of a pregnant individual is almost soaked in a cocktail of hormones for nine months, and in a matter of days following birth, hormones that have been surrounding the brain disappear. Sometimes this causes a drastic shift in the mental state of an
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