Children are naturally boisterous, but at what point does a short attention span and unruly behavior turn into something more serious? Nearly 10% of all American children between the ages of two and 17 have been diagnosed with a behavioral disorder like ADD ADHD (Attention Deficit and Hyperactivity Disorder.) While the condition may be popularized
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The ketogenic diet had been gaining popularity over the past few years within the dieting industry. What exactly is a ketogenic diet (or keto), and what are its pros and cons? Keto is a very high fat diet with low protein and carbohydrate. There are several variations of this diet, but its original variation has
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Let me begin by saying that this article is more metaphoric with less scientific verbatim. The goal is to help my audience understand, remember and utilize what I am about to say to improved their heart health. This analogy that I am about to give is not new. In fact, I have given it at
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Heart attacks are defines as a blockage of blood flow to the heart muscle. It occurs when the heart muscle or part of the heart muscle does not receive enough blood flow. The more time that passes without blood flow to the heart, the greater the damage to the heart. Symptoms can vary between men
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